{"id":17,"date":"2014-12-28T02:12:21","date_gmt":"2014-12-27T17:12:21","guid":{"rendered":"http:\/\/td_uid_2_54940815b0a61"},"modified":"2016-01-29T15:32:29","modified_gmt":"2016-01-29T06:32:29","slug":"td_d_slug_1","status":"publish","type":"page","link":"https:\/\/towerpilatesjournal.co.kr\/","title":{"rendered":"Homepage"},"content":{"rendered":"<div class=\"wpb_row td-pb-row\">\n\t<div class=\"td-pb-span12 wpb_column column_container\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>var block_td_uid_1_6a00072a4b804 = new td_block();\nblock_td_uid_1_6a00072a4b804.id = \"td_uid_1_6a00072a4b804\";\nblock_td_uid_1_6a00072a4b804.atts = '{\"limit\":\"5\"}';\nblock_td_uid_1_6a00072a4b804.td_column_number = \"3\";\nblock_td_uid_1_6a00072a4b804.block_type = \"td_block_trending_now\";\nblock_td_uid_1_6a00072a4b804.post_count = \"1\";\nblock_td_uid_1_6a00072a4b804.found_posts = \"1\";\nblock_td_uid_1_6a00072a4b804.max_num_pages = \"1\";\nblock_td_uid_1_6a00072a4b804.header_color = \"\";\nblock_td_uid_1_6a00072a4b804.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_1_6a00072a4b804);\n<\/script><div class=\"td_block_wrap td_block_trending_now td-pb-border-top\"><div id=td_uid_1_6a00072a4b804 class=\"td_block_inner\">\n\n\t<div class=\"td-block-row\">\r\n        <div class=\"td-trending-now-wrapper\" id=\"td_uid_2_6a00072a4d415\" data-start=\"\">\r\n            <div class=\"td-trending-now-title\">Trending Now<\/div><div class=\"td-trending-now-display-area\">\r\n\r\n                \r\n                    <div class=\"td-trending-now-post td-trending-now-post-0\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/towerpilatesjournal.co.kr\/?p=1728\" rel=\"bookmark\" title=\"\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0\">\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n            <\/div>\r\n\r\n            <div class=\"td-next-prev-wrap\">\r\n                <a href=\"#\" class=\"td_ajax-prev-pagex td-trending-now-nav-left\" data-wrapper-id=\"td_uid_2_6a00072a4d415\" data-moving=\"left\" data-control-start=\"\"><i class=\"td-icon-menu-left\"><\/i><\/a>\r\n                <a href=\"#\" class=\"td_ajax-next-pagex td-trending-now-nav-right\" data-wrapper-id=\"td_uid_2_6a00072a4d415\" data-moving=\"right\" data-control-start=\"\"><i class=\"td-icon-menu-right\"><\/i><\/a>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        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itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/towerpilatesjournal.co.kr\/?p=1728\" rel=\"bookmark\" title=\"\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0\"><img loading=\"lazy\" decoding=\"async\" width=\"537\" height=\"356\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bodyclinictimes.co.kr\/wp-content\/uploads\/2024\/09\/calculator-428294_640.jpg\" alt=\"\" title=\"\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0\"\/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/towerpilatesjournal.co.kr\/?p=1728\" rel=\"bookmark\" title=\"\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0\">\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0<\/a><\/h3>\r\n                                            <div class=\"td-module-meta-info\">\r\n                            <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/towerpilatesjournal.co.kr\/?author=15\">towerpilatesjournal<\/a> <span>-<\/span> <\/div>                            <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2025-12-30T13:00:53+00:00\" >2025\ub144 12\uc6d4 30\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <div class=\"td-module-comments\"><a href=\"https:\/\/towerpilatesjournal.co.kr\/?p=1728#respond\">0<\/a><\/div>                        <\/div>                <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div><div class=\"td-big-grid-post-1 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\"><\/div><div class=\"td-big-grid-post-2 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\"><\/div><div class=\"td-big-grid-post-3 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\"><\/div><div class=\"td-big-grid-post-4 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\"><\/div>        <\/div>\r\n\r\n        <\/div><\/div> <!-- .\/block --><div class=\"clearfix\"><\/div>\n\t\t<\/div> \n\t<\/div> \n<\/div><div class=\"wpb_row td-pb-row\"><style scoped>.td_uid_4_6a00072a51245_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #e29c04;\r\n                    }\r\n\r\n                    .td_uid_4_6a00072a51245_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #e29c04;\r\n                        border-color: #e29c04;\r\n                    }\r\n                    .td_uid_4_6a00072a51245_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #e29c04;\r\n                    }\r\n\r\n                    .td_uid_4_6a00072a51245_inline .td-pulldown-filter-display-option:hover {\r\n                        color: #e29c04 !important;\r\n                    }\r\n\r\n                    .td_uid_4_6a00072a51245_inline a.td-pulldown-filter-link:hover {\r\n                        color: #e29c04 !important;\r\n                    }<\/style><style scoped>.td_uid_6_6a00072a5177b_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #dd3333;\r\n                    }\r\n\r\n                    .td_uid_6_6a00072a5177b_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #dd3333;\r\n                        border-color: #dd3333;\r\n                    }\r\n                    .td_uid_6_6a00072a5177b_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #dd3333;\r\n                    }\r\n\r\n                    .td_uid_6_6a00072a5177b_inline .td-pulldown-filter-display-option:hover {\r\n                        color: #dd3333 !important;\r\n                    }\r\n\r\n                    .td_uid_6_6a00072a5177b_inline a.td-pulldown-filter-link:hover {\r\n                        color: #dd3333 !important;\r\n                    }<\/style>\n\t<div class=\"td-pb-span8 wpb_column column_container\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>var block_td_uid_4_6a00072a51245 = new td_block();\nblock_td_uid_4_6a00072a51245.id = \"td_uid_4_6a00072a51245\";\nblock_td_uid_4_6a00072a51245.atts = '{\"limit\":\"5\",\"custom_title\":\"\\uc8fc\\uc694 \\ub274\\uc2a4\",\"border_top\":\"no_border_top\",\"td_ajax_filter_type\":\"td_category_ids_filter\",\"td_filter_default_txt\":\"All\",\"ajax_pagination\":\"next_prev\",\"td_ajax_filter_ids\":\"5,6,7,8,9\",\"header_color\":\"#e29c04\",\"class\":\"td_uid_4_6a00072a51245_inline\"}';\nblock_td_uid_4_6a00072a51245.td_column_number = \"2\";\nblock_td_uid_4_6a00072a51245.block_type = \"td_block_1\";\nblock_td_uid_4_6a00072a51245.post_count = \"1\";\nblock_td_uid_4_6a00072a51245.found_posts = \"1\";\nblock_td_uid_4_6a00072a51245.max_num_pages = \"1\";\nblock_td_uid_4_6a00072a51245.header_color = \"#e29c04\";\nblock_td_uid_4_6a00072a51245.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_4_6a00072a51245);\n<\/script><div class=\"td_block_wrap td_block_1 td_uid_4_6a00072a51245_inline\"><h4 class=\"block-title\"><span style=\"background-color:#e29c04\" >\uc8fc\uc694 \ub274\uc2a4<\/span><\/h4><div class=\"td-wrapper-pulldown-filter\" id=\"td_pulldown_td_uid_4_6a00072a51245\"><div class=\"td-pulldown-filter-display-option\" id=\"td_pulldown_td_uid_4_6a00072a51245_display\" data-td_block_id=\"td_uid_4_6a00072a51245\"><div id=\"td-pulldown-td_uid_4_6a00072a51245-val\"><span>All <\/span><i class=\"td-icon-menu-down\"><\/i><\/div><ul class=\"td-pulldown-filter-list\" id=\"td_pulldown_td_uid_4_6a00072a51245_list\"><li class=\"td-pulldown-filter-item\"><a class=\"td-pulldown-filter-link\" id=\"td_uid_5_6a00072a514ef\" data-td_filter_value=\"\" data-td_block_id=\"td_uid_4_6a00072a51245\" href=\"#\">All<\/a><\/li><\/ul><\/div><\/div><div id=td_uid_4_6a00072a51245 class=\"td_block_inner\">\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_4\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/towerpilatesjournal.co.kr\/?p=1728\" rel=\"bookmark\" title=\"\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0\"><img loading=\"lazy\" decoding=\"async\" width=\"293\" height=\"194\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bodyclinictimes.co.kr\/wp-content\/uploads\/2024\/09\/calculator-428294_640.jpg\" alt=\"\" title=\"\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0\"\/><\/a><\/div>                            <\/div>\r\n\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/towerpilatesjournal.co.kr\/?p=1728\" rel=\"bookmark\" title=\"\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0\">\uc5f0\ub9d0\uc758 \uc628\uae30\ub97c \uc804\ud558\ub294 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80, &#8217;13\uc6d4\uc758 \uc6d4\uae09&#8217; \uc138\uc561\uacf5\uc81c \ud61c\ud0dd\uae4c\uc9c0<\/a><\/h3>\r\n            <div class=\"meta-info\">\r\n                <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/towerpilatesjournal.co.kr\/?author=15\">towerpilatesjournal<\/a> <span>-<\/span> <\/div>                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2025-12-30T13:00:53+00:00\" >2025\ub144 12\uc6d4 30\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                <div class=\"td-module-comments\"><a href=\"https:\/\/towerpilatesjournal.co.kr\/?p=1728#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            <div class=\"td-excerpt\">\r\n                - \ud589\uc815\uc548\uc804\ubd80 \uc724\ud638\uc911 \uc7a5\uad00\uc740 \uc5f0\ub9d0\uc744 \ub9de\uc544 \uace0\ud5a5\uc0ac\ub791\uae30\ubd80\uc5d0 \ud55c \ubc88 \ub354 \ucc38\uc5ec\ud558\uba70 \uc5f0\ub9d0 \uad6d\ubbfc \uae30\ubd80 \ub3d9\ucc38\uc744 \ud64d\ubcf4\ud588\ub2e4.\r\n\r\n- \ud589\uc815\uc548\uc804\ubd80 \uc7a5\uad00\uc740 \ud589\uc815\uc548\uc804\ubd80 \uacf5\uc2dd \uc720\ud29c\ube0c \ucc44\ub110\uc758 \u2018\uc20f\uce20(Shorts)\u2019\uc5d0 \uae5c\uc9dd...            <\/div>\r\n\r\n            \r\n            <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 --><\/div><!--.\/row-fluid--><\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td_ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_4_6a00072a51245\" data-td_block_id=\"td_uid_4_6a00072a51245\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page ajax-page-disabled\" id=\"next-page-td_uid_4_6a00072a51245\" data-td_block_id=\"td_uid_4_6a00072a51245\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block --><script>var block_td_uid_6_6a00072a5177b = new td_block();\nblock_td_uid_6_6a00072a5177b.id = \"td_uid_6_6a00072a5177b\";\nblock_td_uid_6_6a00072a5177b.atts = '{\"category_id\":\"13\",\"limit\":\"2\",\"custom_title\":\"\\uad50\\uc721 News\",\"td_filter_default_txt\":\"All\",\"header_color\":\"#dd3333\",\"class\":\"td_uid_6_6a00072a5177b_inline\"}';\nblock_td_uid_6_6a00072a5177b.td_column_number = \"2\";\nblock_td_uid_6_6a00072a5177b.block_type = \"td_block_6\";\nblock_td_uid_6_6a00072a5177b.post_count = \"0\";\nblock_td_uid_6_6a00072a5177b.found_posts = \"0\";\nblock_td_uid_6_6a00072a5177b.max_num_pages = \"0\";\nblock_td_uid_6_6a00072a5177b.header_color = \"#dd3333\";\nblock_td_uid_6_6a00072a5177b.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_6_6a00072a5177b);\n<\/script><div class=\"td_block_wrap td_block_6 td_uid_6_6a00072a5177b_inline td-pb-border-top\"><h4 class=\"block-title\"><span style=\"background-color:#dd3333\" >\uad50\uc721 News<\/span><\/h4><div id=td_uid_6_6a00072a5177b class=\"td_block_inner\"><\/div><\/div> <!-- .\/block -->\n\t\t<\/div> \n\t<\/div> \n<style scoped>.td_uid_7_6a00072a51ffe_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #1e73be;\r\n                    }\r\n\r\n                    .td_uid_7_6a00072a51ffe_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #1e73be;\r\n                        border-color: #1e73be;\r\n                    }\r\n                    .td_uid_7_6a00072a51ffe_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #1e73be;\r\n                    }\r\n\r\n                    .td_uid_7_6a00072a51ffe_inline 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